ortho360

SLAP tear in sport Injuries

https://www.youtube.com/watch?v=/OLgSiM7KOnU?si=PG-v7PV6LmwqVjfV Arthroscopic Bankart repair is a minimally invasive surgical procedure used to treat shoulder instability caused by a labral tear. Common among athletes in overhead sports, this procedure involves repairing the torn labrum and reattaching it to the shoulder socket, restoring stability and preventing future dislocations. Consulting with an orthopedic surgeon about arthroscopic Bankart repair […]

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Navigating Workouts with Joint PainStrategies for Success

When dealing with joint pain, it’s crucial to choose workouts that minimize impact while still providing effective exercise. Low-impact activities like swimming, cycling, and yoga are excellent choices as they reduce joint stress while promoting strength and flexibility. Before starting any workout, ensure you thoroughly warm up to prepare your joints and muscles for activity.

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Traveling Tips for Joint Health

https://youtu.be/90NkiQDPWQI?si=c7Hx6NFBigyc-yzZ Maintaining joint health while travelling involves proactive measures to minimize stress on the body. Prioritize comfortable transportation options, such as choosing aisle seats on planes or trains for easy movement. Pack essentials like supportive shoes and compression socks to provide stability and improve circulation. Consider using assistive devices like walking sticks or braces if

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Emotional side of Orthopedic recovery

Orthopedic recovery isn’t just about physical healing; it encompasses a complex emotional journey as well. Individuals may experience a range of emotions, including anxiety about the future, grief over lost abilities, or depression from prolonged immobility. It’s crucial for patients to address these feelings openly and seek appropriate support. https://www.youtube.com/watch?v=kL_5Q6x1bLs?t=25&feature=share

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Physical Therapy | Dr. Sunirmal Mukherjee

Exploring Minimally invasive Orthopedic Procedures Physical therapy is a cornerstone of joint rehabilitation, focusing on restoring movement, strength, and function following injury, surgery, or chronic conditions such as arthritis. During your initial evaluation, our physical therapist will assess your mobility, strength, and range of motion to create a personalized treatment plan tailored to your specific needs

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Orthopedic Surgery: Dr. S k Mukherjee

Orthopedic Surgery: Dr. S k Mukherjee   Total knee replacement surgery involves replacing damaged knee joint surfaces with artificial materials. It’s typically recommended for severe arthritis or injuries that impair knee function. The procedure aims to relieve pain, improve mobility, and enhance quality of life. Recovery time varies but often involves physical therapy and rehabilitation

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Orthopedic Care

Orthopedic Care Orthopedic doctors specialize in treating injuries to the musculoskeletal system, including fractures resulting from trauma. They employ various diagnostic tools like X-rays and MRIs to assess the severity of fractures accurately. Based on the diagnosis, they develop comprehensive treatment strategies, which may include casting, surgery, or physical therapy. Orthopedic care extends beyond immediate

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