SLAP tear in sport Injuries

https://www.youtube.com/watch?v=/OLgSiM7KOnU?si=PG-v7PV6LmwqVjfV Arthroscopic Bankart repair is a minimally invasive surgical procedure used to treat shoulder instability caused by a labral tear. Common among athletes in overhead sports, this procedure involves repairing the torn labrum and reattaching it to the shoulder socket, restoring stability and preventing future dislocations. Consulting with an orthopedic surgeon about arthroscopic Bankart repair […]

SLAP tear in sport Injuries Read More »

Arthroscopic Bankart repair is a minimally invasive surgical procedure used to treat shoulder instability caused by a labral tear. Common among athletes in overhead sports, this procedure involves repairing the torn labrum and reattaching it to the shoulder socket, restoring stability and preventing future dislocations.


Consulting with an orthopedic surgeon about arthroscopic Bankart repair could be the key to restoring stability and function to your shoulder joint.


Transform Your Mobility Today! Book an Appointment for Knee & Hip Solutions. Call 07045360671

Navigating Workouts with Joint PainStrategies for Success

When dealing with joint pain, it’s crucial to choose workouts that minimize impact while still providing effective exercise. Low-impact activities like swimming, cycling, and yoga are excellent choices as they reduce joint stress while promoting strength and flexibility. Before starting any workout, ensure you thoroughly warm up to prepare your joints and muscles for activity.

Navigating Workouts with Joint PainStrategies for Success Read More »

When dealing with joint pain, it’s crucial to choose workouts that minimize impact while still providing effective exercise. Low-impact activities like swimming, cycling, and yoga are excellent choices as they reduce joint stress while promoting strength and flexibility. Before starting any workout, ensure you thoroughly warm up to prepare your joints and muscles for activity.

Traveling Tips for Joint Health

https://youtu.be/90NkiQDPWQI?si=c7Hx6NFBigyc-yzZ Maintaining joint health while travelling involves proactive measures to minimize stress on the body. Prioritize comfortable transportation options, such as choosing aisle seats on planes or trains for easy movement. Pack essentials like supportive shoes and compression socks to provide stability and improve circulation. Consider using assistive devices like walking sticks or braces if

Traveling Tips for Joint Health Read More »

Maintaining joint health while travelling involves proactive measures to minimize stress on the body. Prioritize comfortable transportation options, such as choosing aisle seats on planes or trains for easy movement. Pack essentials like supportive shoes and compression socks to provide stability and improve circulation.

Consider using assistive devices like walking sticks or braces if needed, and inquire about accessibility options at your accommodations. Engage in low-impact exercises like yoga or swimming to keep joints limber and reduce stiffness.

Take breaks to stretch and move regularly, especially during long flights or car rides. Stay hydrated and nourished with anti-inflammatory foods to support joint health. By planning ahead and incorporating these strategies, you can enjoy your travels while prioritizing your joint well-being.

Transform Your Mobility Today! Book an Appointment for Knee & Hip Solutions.
Call 0704536067

Emotional side of Orthopedic recovery

Orthopedic recovery isn’t just about physical healing; it encompasses a complex emotional journey as well. Individuals may experience a range of emotions, including anxiety about the future, grief over lost abilities, or depression from prolonged immobility. It’s crucial for patients to address these feelings openly and seek appropriate support. https://www.youtube.com/watch?v=kL_5Q6x1bLs?t=25&feature=share

Emotional side of Orthopedic recovery Read More »

Orthopedic recovery isn’t just about physical healing; it encompasses a complex emotional journey as well. Individuals may experience a range of emotions, including anxiety about the future, grief over lost abilities, or depression from prolonged immobility. It’s crucial for patients to address these feelings openly and seek appropriate support.

Overcoming Fear of Surgery

Facing surgery can be daunting, but understanding the facts can alleviate fears. Modern medicine has transformed surgical experiences, making them safer and more efficient. Minimally invasive techniques have revolutionized many procedures, reducing pain and shortening recovery times. https://www.youtube.com/watch?v=/UiwL0jrX7sw?feature=share

Overcoming Fear of Surgery Read More »

Facing surgery can be daunting, but understanding the facts can alleviate fears. Modern medicine has transformed surgical experiences, making them safer and more efficient. Minimally invasive techniques have revolutionized many procedures, reducing pain and shortening recovery times.

Exploring Minimally invasive Orthopedic Procedures

Minimally invasive orthopedic procedures utilize advanced technologies like arthroscopy and robotic assistance to perform surgeries with smaller incisions. These techniques minimize trauma to surrounding tissues, leading to quicker healing and less postoperative pain. https://www.youtube.com/watch?v=/qysjnmkqtKA?feature=share

Exploring Minimally invasive Orthopedic Procedures Read More »

Minimally invasive orthopedic procedures utilize advanced technologies like arthroscopy and robotic assistance to perform surgeries with smaller incisions. These techniques minimize trauma to surrounding tissues, leading to quicker healing and less postoperative pain.

Physical Therapy | Dr. Sunirmal Mukherjee

Exploring Minimally invasive Orthopedic Procedures Physical therapy is a cornerstone of joint rehabilitation, focusing on restoring movement, strength, and function following injury, surgery, or chronic conditions such as arthritis. During your initial evaluation, our physical therapist will assess your mobility, strength, and range of motion to create a personalized treatment plan tailored to your specific needs

Physical Therapy | Dr. Sunirmal Mukherjee Read More »

Exploring Minimally invasive Orthopedic Procedures

Physical therapy is a cornerstone of joint rehabilitation, focusing on restoring movement, strength, and function following injury, surgery, or chronic conditions such as arthritis. During your initial evaluation, our physical therapist will assess your mobility, strength, and range of motion to create a personalized treatment plan tailored to your specific needs and goals.

 

Physical therapy sessions may include a combination of exercises, manual therapy, modalities such as heat or ice, and education on proper body mechanics and ergonomics. Our therapist will guide you through each exercise, ensuring proper form and technique to maximize effectiveness and minimize the risk of injury.

 

Ultimately, physical therapy empowers you to take an active role in your rehabilitation, providing you with the tools and support needed to achieve long-term success and regain your independence.

Orthopedic Surgery: Dr. S k Mukherjee

Orthopedic Surgery: Dr. S k Mukherjee   Total knee replacement surgery involves replacing damaged knee joint surfaces with artificial materials. It’s typically recommended for severe arthritis or injuries that impair knee function. The procedure aims to relieve pain, improve mobility, and enhance quality of life. Recovery time varies but often involves physical therapy and rehabilitation

Orthopedic Surgery: Dr. S k Mukherjee Read More »

Orthopedic Surgery: Dr. S k Mukherjee

 

Total knee replacement surgery involves replacing damaged knee joint surfaces with artificial materials. It’s typically recommended for severe arthritis or injuries that impair knee function. The procedure aims to relieve pain, improve mobility, and enhance quality of life. Recovery time varies but often involves physical therapy and rehabilitation to regain strength and flexibility. Risks include infection, blood clots, and implant failure, which should be discussed with your healthcare provider.

Orthopedic Care

Orthopedic Care Orthopedic doctors specialize in treating injuries to the musculoskeletal system, including fractures resulting from trauma. They employ various diagnostic tools like X-rays and MRIs to assess the severity of fractures accurately. Based on the diagnosis, they develop comprehensive treatment strategies, which may include casting, surgery, or physical therapy. Orthopedic care extends beyond immediate

Orthopedic Care Read More »

Orthopedic Care

Orthopedic doctors specialize in treating injuries to the musculoskeletal system, including fractures resulting from trauma. They employ various diagnostic tools like X-rays and MRIs to assess the severity of fractures accurately. Based on the diagnosis, they develop comprehensive treatment strategies, which may include casting, surgery, or physical therapy.

Orthopedic care extends beyond immediate treatment, focusing on long-term recovery and functionality restoration. Whether it’s a simple fracture or a complex orthopedic trauma, their expertise ensures the best possible outcome for patients.

Transform Your Mobility Today! Book an Appointment for Knee & Hip Solutions. Call 07045360671